MIEブログ

田中美帆(MIE)オフィシャルブログ

【口コミ】Rex(レックス)を体験!トレーニング×エステの新しい形。

【口コミ】Rex(レックス)を体験!トレーニング×エステの新しい形。

こんにちは。
田中美帆(@tanaka__miho)です!

先日、Rex(レックス)というトレーニング型エステを体験してきました!

エステって、脂肪グリーっと潰したり、脂肪も揉みほぐしたり、機械でローリングしたりと、
そんなイメージですが、

今回体験したエステは、
パーソナルトレーナーとマンツーマンでしっかりとトレーニングしてきた!
という表現の方が正しいような時間でした。

いやー、爽快!
スッキリって言葉がぴったりな時間。

 

マネージャー吉村の記事が、めっちゃ詳しくてめっちゃわかりやすいので合わせてご覧ください!

 

では、私の実際の写真をご覧ください。

すごい方向に脚が伸びてる!

 

自分じゃ絶対伸ばせない部分が伸びるので、すっごく気持ちよかった。

 

こんな感じで、マンツーマンでしっかりとストレッチをしていきます。

伸ばす角度を熟知されているスタッフさんがしてくださるので、「うぉー伸びてるぅー」と、全角度でなります。

やる前は、ストレッチよりマッサージの方が気持ちいいけどなぁ!なんて思ってたのですが、


ストレッチってめっちゃ気持ちいい。

 

その後、トレーニングに入ります。
しっかりと筋肉もつけていきますよ。

このトレーニングは、ピラティスにも通ずるところがあったので、すぐにコツを掴んでしっかり出来たはず!

 

髪ボサボサで真剣そのもの。

 

そして、
めちゃくちゃ楽しみにしていた“ゲルマニウムとセラミックの「Rexマット温浴」”へ。

MIE
なんつー顔してんねん!!

 

 

こんな感じで、全身に余すことなくゲルマを浴びれるマットに包まれること30分。

最初からほんのりあったかいのですが、入ってから10分くらいは自分の身体の冷えをやたら感じました。
手でふとももを触ると、実際冷たいんです。ショック・・

やばいな・・・私冷えてんねや。。
と思いながらもじっと入っていると、15分を超えたあたりからジワジワ熱くなり汗が吹き出てきました。

一回出始めると、蓋が開いたみたいにドバーーーーーととめどなく出てくる!最高か!
サウナだと、熱さが耐えれずにすぐ出てしまうけどこれなら顔が外に出てるからイケます。

 

Rex(レックス)を言葉で説明するのは、なかなか難しいのですが、
直感を信じて生きている私は、このシステムの話を聞いた時、「めっちゃ良さそう。興味ある。」って前のめりに感じたんですよねぇ。

直感がそう思ったんだから試すしかない!!

ってことで、来月から1ヶ月間通ってみます。

Rex(レックス)を導入している心斎橋のエステステーションさんにお世話になることになりました。
やるからにはしっかりとレビュー記事書きますよー!

私の身体がどう変わっていくのかすごく楽しみ。

そしてそして、一緒に体験取材(1ヶ月)をしたいブロガーさんを関西美活で募集しています。
興味のある方はぜひご応募ください!

【募集中】「Rex (レックス)」を1ヶ月体験取材ブロガー今回、私たち事務局メンバーが体験した「Rex (レックス)」をぜひメンバーさんにも体験してもらいたい!ということで、「エステステーション」さんのご協力により、関西美活ブロガー取材のOKをいただきました!

>7月の1ヶ月間(週に1回×4週)、続けて体験できるチャンス!

対象:関西美活にご登録のブロガーさん。
条件:体験取材した内容をブログにて執筆してください。

参加エントリーはこちらのフォームへご入力をお願いします。

 

寝てるだけで全部やってくれるエステも好きだけど、こうやって身体を自分でも動かしてしっかりと鍛えながら肉体改造していくっていいですよね。

筋肉女子までストイックにはなれないけど、ヘルシーな身体になりたい。海で水着が似合う身体になります。

35歳。まだまだ人生これから!

では!

The following two tabs change content below.
田中 美帆
2020年平屋をリノベしました。家に夢中。 LINEオフィシャルアカウント19500名(田中美帆で検索) 元あいのりメンバーMIE。 詳しいプロフィールはコチラ。 お問い合わせはコチラからどうぞ。

COMMENTS & TRACKBACKS

  • Comments ( 109 )
  • Trackbacks ( 1 )
  1. It’s an amazing post for all the internet viewers; they will get advantage from it I am sure.

  2. Whoah this blog is magnificent i like studying your posts.

    Stay up the good work! You already know, many people are looking round for this information, you can aid them greatly.

    Stop by my site – IntuiTru IQ Brain

  3. But wanna input on few general things, The
    website style and design is perfect, the content
    is really fantastic :D.

    Here is my web blog … http://libomaxmaleenhancement.com/

  4. Hi there Dear, are you really visiting this web page on a regular basis,
    if so then you will without doubt get fastidious knowledge.

  5. It’s amazing in favor of me to have a website, which is
    beneficial in favor of my know-how. thanks
    admin

  6. Oh my goodness! Impressive article dude! Many thanks, However I am having issues with your RSS.
    I don’t know the reason why I cannot join it. Is there anyone else getting identical RSS problems?
    Anyone who knows the answer can you kindly respond?
    Thanx!!

    Also visit my page :: http://uniqueketochoice.org/

  7. For newest news you have to visit world wide web and on internet I found this web site as a most excellent site for most up-to-date updates.

    Feel free to visit my page: http://optimallifeketo.org/

  8. Please let me know if you’re looking for a
    author for your site. You have some really good posts and I think
    I would be a good asset. If you ever want to take some of the
    load off, I’d absolutely love to write some material for your blog
    in exchange for a link back to mine. Please shoot
    me an email if interested. Regards!

  9. Thanks for sharing your thoughts on weed indoors. Regards

    Also visit my page – http://gvpessentialoil.com/

  10. Great blog here! Also your site loads up fast! What host are you using?

    Can I get your affiliate link to your host?
    I wish my site loaded up as fast as yours lol

  11. Howdy, I believe your site could possibly be having internet browser compatibility problems.

    Whenever I take a look at your website in Safari, it looks fine however,
    if opening in I.E., it has some overlapping issues. I merely wanted to give you a quick heads
    up! Apart from that, excellent site!

    Feel free to surf to my web blog https://www.carhubsales.com.au/user/profile/229362

  12. Hello there, You have done an incredible job. I’ll definitely digg it and personally recommend to
    my friends. I am confident they’ll be benefited from this web site.

  13. When I initially commented I appear to have clicked on the -Notify
    me when new comments are added- checkbox and now whenever a comment is added I receive four
    emails with the same comment. Is there a way you can remove me from that service?
    Kudos!

  14. Wow that was unusual. I just wrote an very long comment but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!

    Visit my site – Meds Biotech CBD Review

  15. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something
    like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your
    new updates.

  16. Thanks for any other wonderful post. The place else may anyone get that kind of info in such an ideal means of writing?
    I have a presentation subsequent week, and
    I am at the search for such info.

    my website – Yum Yum CBD Reviews

  17. I am regular visitor, how are you everybody? This piece of writing posted at this site is
    actually good.

  18. Hi! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m undoubtedly enjoying your blog and look forward to
    new updates.

    Here is my web site … خرید بک لینک انبوه – Senaida,

  19. It’s very easy to find out any topic on net as
    compared to books, as I found this paragraph at this site.

    Feel free to visit my web-site – سئو سایت حرفه ای; Brad,

  20. Hi there, yes this piece of writing is truly fastidious and I have learned lot of things from it on the topic of
    blogging. thanks.

    Here is my web page – m88

  21. Excellent goods from you, man. I have understand your stuff previous
    to and you are just too wonderful. I actually like what you’ve acquired here, really
    like what you are stating and the way in which you say
    it. You make it entertaining and you still take care of to
    keep it sensible. I can not wait to read far more from you.
    This is actually a tremendous web site.

  22. When I originally commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get four emails with the same comment.

    Is there any way you can remove people from that service?
    Bless you!

  23. Hey there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading
    correctly. I’m not sure why but I think its
    a linking issue. I’ve tried it in two different browsers and
    both show the same results.

    Take a look at my web page – w88

  24. I really like your blog.. very nice colors & theme.
    Did you create this website yourself or did you hire
    someone to do it for you? Plz answer back as I’m looking to design my
    own blog and would like to know where u got this from.
    thank you

  25. Quality content is the main to invite the visitors to visit the site,
    that’s what this site is providing.

  26. Hello everyone, it’s my first go to see at this website, and article is genuinely fruitful designed for me, keep up posting such articles or reviews.

  27. I just like the helpful info you provide to your articles.
    I’ll bookmark your weblog and take a look at once more here
    frequently. I am moderately certain I will be
    told lots of new stuff right here! Best of luck for the next!

  28. Usually, quick-time period loans are your greatest bet.

  29. America Payday Loans is just not licensed by DFI.

  30. You actually make it seem so easy with your presentation but I find this topic to be really something that
    I think I would never understand. It seems too complicated and extremely broad for me.
    I am looking forward for your next post, I will try to get the
    hang of it!

  31. Begin paying those with the very best interest rates.

  32. I blog frequently and I genuinely appreciate your content.
    Your article has truly peaked my interest. I’m going to
    bookmark your website and keep checking for new information about once per week.

    I opted in for your Feed as well.

    Review my page – 188bet

  33. I’m pretty pleased to find this page. I need to to thank you for ones
    time due to this fantastic read!! I definitely enjoyed every part of
    it and I have you bookmarked to see new stuff on your web site.

    My blog: fun88

  34. A saída para quem quer emagrecer rápido e perder o ventre é ir direto ao problema de forma situada. https://Bit.ly/100-peso

  35. 466023 495553Some truly good and utilitarian data on this internet internet site , likewise I feel the style and style holds amazing attributes. 903083

  36. See this yr’s greatest credit cards, banks and more.

  37. 2 Some bill cost companies are topic to fees.

  38. Where the gold cost is presented in currencies other
    than the US dollar, it’s become the neighborhood currency unit using
    the forex rate closing price for a passing fancy day.
    Today inside the continental US, over 70% of most special products are carried out by a Lease purchase program.
    The investment advice that most people follow usually is to purchase stocks that grow over
    time.

  39. greɑt issues altogether, үou just received a brand new reader.
    Ꮃhat ϲould yoᥙ suggest in regaгds to үour ⲣut ᥙp that
    yоu juѕt maԀe a few days іn the past? Any surе?

    Feel free to visit my paɡe :: Obchod Podlahy – PSP Interier CZ s.r.o.

  40. helⅼο!,I love your writing very much! percentage we communicate mоre аbout y᧐ur
    post on AOL? Ι require a specialist on thіs аrea to unravel
    mү рroblem. Мaybe tһat’s y᧐u! Loоking ahead to looҝ ʏоu.

    Aⅼso visit my web-site: WPC terasy

  41. Magnificent ɡoods from yօu, man. I’ve understand yoᥙr stuff preѵious t᧐ and yօu arе jᥙst extremjely ցreat.
    I really lіke ѡhat үⲟu’ve acquired here, realⅼy like ѡһɑt yоu’rе saуing and thе wаy in whіch үou ѕay it.
    Yoou mаke іt enjoyable аnd you stiⅼl taҝe care օf to қeep it
    ѕensible. I сan’t wait to read much moгe from уⲟu. Ꭲhis іs realⅼy Renovace parket a dřevěných podlah terrific
    website.

  42. An interesting discussion is defіnitely worth
    ⅽomment. І beliеᴠe tһat you shouⅼd publish moгe оn tһis subject,
    іt mіght not be а taboo subject buut ցenerally people
    ɗo nnot spek about these issues. Тo the next!

    Best wishes!!

    Ꮋere is my homepage Obchod Podlahy – PSP Interier CZ s.r.o.

  43. It is aрpropriate tіme tߋ makе some plans forr tthe future
    ɑnd it iѕ timе to be happy. I hhave read thіs post
    and іf I coulⅾ I wɑnt to suggest у᧐u sօmе interesting tһings or advice.
    MayƄe ʏoᥙ could wгite next articles referring tto tһiѕ article.
    I wish to rеad evrn mopre thinhgs aboᥙt it!

    Also visit my site – renovace podlah praha (http://renovace-parket-praha.cz)

  44. Just desire to say your article іs as surprising.
    The clarity fⲟr your post іs just cool and i сan suppose
    you’rе a professional iin thіs subject. Welⅼ together with your permission aⅼlow me
    to clutch yoᥙr feed to stay updated with drawing close post.

    Tһanks one millіon and please keep uup the rewarding woгk.

    Visit my site; dubová podlahová prkna

  45. Wow, incredible weblog structure! How lengthy have you been blogging for?
    you made running a blog glance easy. The full glance of your web site is fantastic, as well as the content material![X-N-E-W-L-I-N-S-P-I-N-X]I just
    could not leave your web site prior to suggesting that I actually enjoyed the usual info an individual provide to your guests?
    Is gonna be again frequently in order to check up on new
    posts.

    Also visit my homepage; professional carpet cleaning barrie

  46. Very good post. I definitely love this website. Stick with it!

  47. “Eu descobri que o orlistat é uma ótima pílula de
    perda de peso através do google em uma necessidade desesperada de perder peso. http://daltonyrrgt.blog5.net/37065118/xenical-para-emagrecer

  48. My Mother-in-law loved the flowers.

  49. I real glad to find this site on bing, just
    what I was looking for 😀 also bookmarked.

    my webpage :: advance auto parts st petersburg fl

  50. I am delighted that I noticed this web blog, precisely the right information that I was searching for!

    Feel free to visit my webpage … o reilly’s shreveport

  51. Hmm is anyone else encountering problems with the images on this blog loading?
    I’m trying to figure out if its a problem on my end or if it’s the blog.
    Any feed-back would be greatly appreciated.

    my web blog – online marketing

  52. Excellent post. I was checking constantly this blog and I’m impressed!
    Very useful info specially the last part 🙂 I care for such
    info much. I was seeking this particular info for a long time.
    Thank you and best of luck.

  53. I will right away take hold of your rss as I can’t in finding your e-mail subscription hyperlink or newsletter service.
    Do you’ve any? Please permit me understand in order that I could subscribe.
    Thanks.

    Also visit my site – find cheap auto spares

  54. fantastic issues altogether, you just gained a new reader.
    What would you recommend in regards to your put up that you just made a few days in the
    past? Any sure?

    Here is my homepage harrisburg u pull it

  55. I simply could not depart your website before suggesting that I
    really loved the usual information an individual supply on your visitors?
    Is going to be again ceaselessly in order to investigate cross-check new posts.

    my blog post … pull women needs

  56. You are my inhalation, I own few web logs and rarely
    run out from post :).

    Check out my webpage; what store buy car parts

  57. Hello, i think that i noticed you visited my site thus i got here to ?go back the prefer?.I’m trying to find things to
    improve my website!I guess its adequate to use a few of your ideas!!

    My page :: pull n save spokane valley

  58. Simply want to say your article is as astounding.
    The clearness on your submit is simply great and i can assume you’re an expert on this subject.
    Well along with your permission let me to grasp your feed to stay up to date with impending post.

    Thanks a million and please continue the gratifying work.

    Check out my webpage: junk car dealers

  59. I have been l᧐oking into a few of your stories and i shоuld
    saʏ great stuff. I ԝill certainlү bookmark у᧐ur website.

    Stop by mү website; Psychic Reading

  60. In fact no matter if someone doesn’t understand then its up to other visitors that they will help, so here it occurs.|

  61. Hello! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the outstanding work!|

  62. Its such as you learn my thoughts! You appear to grasp so much approximately this, such as you wrote the book in it or something. I feel that you just could do with a few p.c. to force the message home a little bit, but other than that, this is fantastic blog. A fantastic read. I will certainly be back.|

  63. Great web site you’ve got here.. It’s hard to find high-quality writing like yours these days. I truly appreciate individuals like you! Take care!!|

  64. Right away I am ready to do my breakfast, after having my breakfast coming again to read further news.|

  65. Awesome issues here. I’m very happy to peer your post. Thank you so much and I am looking forward to contact you. Will you kindly drop me a mail?|

  66. Hey very interesting blog!|

  67. What’s Taking place i am new to this, I stumbled upon this I’ve discovered It positively helpful
    and it has helped me out loads. I am hoping to give a contribution &
    aid different customers like its aided me. Great job.

  68. Have you ever considered publishing an e-book or guest authoring on other websites? I have a blog based upon on the same subjects you discuss and would love to have you share some stories/information. I know my viewers would appreciate your work. If you’re even remotely interested, feel free to shoot me an e mail.|

  69. Just what I was searching for, regards for posting.

  70. Hey there, You have performed an incredible job.

    I will certainly digg it and in my opinion recommend to my friends.
    I am sure they will be benefited from this
    website.

  71. Very nice post. I just stumbled upon your blog and wished to say that I’ve really enjoyed surfing around your
    blog posts. After all I’ll be subscribing to your feed and I hope you write again soon!

  72. Hi there! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the fantastic work!|

  73. Greetings! Very helpful advice within this article!
    It’s the little changes that will make the biggest changes.
    Thanks for sharing!

  74. Good way of telling, and fastidious post to obtain facts concerning my presentation focus, which i am going to deliver in academy.|

  75. Helpful information. Lucky me I discovered your web site by chance, and I’m shocked why this twist of fate didn’t came about earlier! I bookmarked it.|

  76. Hello there, You have performed an excellent job. I will certainly
    digg it and for my part suggest to my friends.
    I’m confident they’ll be benefited from this website.

  77. Way cool! Some extremely valid points! I appreciate you penning
    this write-up and also the rest of the site is very
    good.

  78. I believe that is one of the such a lot significant info for me.

    And i’m happy reading your article. But should statement on few general issues, The website taste is wonderful, the articles is in reality great
    :D. Just right task, cheers.

  79. I pay a quick visit everyday some sites and websites to read articles, but this website provides feature based writing.|

  80. I intended to compose you a bit of note in order to say thanks once again for your personal marvelous principles you’ve featured in this article. It is quite seriously generous of people like you to give openly just what many individuals might have marketed as an e book to generate some dough for themselves, most notably given that you could possibly have done it if you ever decided. These principles as well served to be a fantastic way to fully grasp other people have similar fervor much like my own to know the truth many more pertaining to this issue. I am certain there are millions of more fun opportunities in the future for individuals who looked over your blog post.

  81. I’ll right away seize your rss feed as I can not in finding your e-mail subscription hyperlink or newsletter service. Do you’ve any? Kindly let me realize so that I may just subscribe. Thanks.|

  82. Hi, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any assistance is very much appreciated.|

  83. Having read this I thought it was really enlightening. I appreciate you spending some time and energy to put this informative article together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!|

  84. Attractive section of content. I just stumbled upon your web site and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently quickly.|

  85. Hey would you mind sharing which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!|

  86. Some truly interesting details you have written.Assisted me a lot, just what
    I was searching for :D.

    my blog … junk cars for cash st louis

  87. Hi there, just became aware of your blog through Google, and found that it is truly informative. I’m going to watch out for brussels. I’ll appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!|

  88. At this moment I am going away to do my breakfast, once having my breakfast coming yet again to read additional news.|

  89. Age sixty four years, of Toledo, OH handed away March 9, 2020.

  90. I take pleasure in, cause I discovered exactly what I was looking for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye|

  91. I just couldn’t leave your web site prior to suggesting that I actually enjoyed the standard info a person supply in your visitors? Is gonna be back ceaselessly in order to investigate cross-check new posts|

  92. Thank you for every other magnificent post. Where else may anyone get that kind of information in such an ideal means of writing? I’ve a presentation subsequent week, and I am on the look for such information.|

  93. I found this blog and have substantial expectation for it to go on. Carry on the great work, its difficult to find good versions. I have included to my favorites. Thank You.

  94. Please let me know if you’re looking for a writer for your weblog. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please shoot me an email if interested. Cheers!|

  95. Hi! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing!|

  96. Hi there, all is going nicely here and ofcourse every one is sharing facts, that’s actually excellent, keep up writing.|

  97. Howdy! I’m at work browsing your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the fantastic work!|

  98. I read this post completely concerning the resemblance of most recent and previous technologies, it’s remarkable article.|

  99. Hi there, just became aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!|

  100. Hi there to all, how is the whole thing, I think every one is getting more from this web page, and your views are good in favor of new visitors.|

  101. Many thanks a lot for sharing!

  102. Why users still use to read news papers when in this technological globe everything is presented on net?|

  103. I?m impressed, I have to admit. Seldom do I come across a blog
    that?s both equally educative and entertaining, and without a doubt,
    you’ve hit the nail on the head. The problem is an issue that not enough men and women are speaking intelligently about.
    I’m very happy I found this in my hunt for something concerning this.

    Also visit my web site – napa rapid city sd

  104. I used to be able to find good info from your blog articles.|

  105. Fastidious answer back in return of this question with real arguments and describing all about that.|

  106. Discover floral preparations that suit your theme.

  1. … [Trackback]

    […] Read More Infos here: mie-blog.com/rex-1/ […]

LEAVE A REPLY

*
*
* (公開されません)

Return Top